I read something on the internet today that kind of pissed me off. Obviously I read and browse through a ton of information on a daily basis about the various topics that I’m interested in as most people do. I’m usually able to brush it off when I come across a “trainer” or “wellness coach” who’s giving someone bad advice.
Well it’s show time! I’m chillin on my coaches couch between coats of tan, about 2 hours from prejudging. I’m getting nervous, anxious, excited…Jacked! I wanted to write a quick post to list my goals for today. If for nothing else then to document the experience for myself.
Doing one of my last cardio sessions before my big show this weekend and I’m cruising through Facebook. I come across my assistant coaches status update, it reads: “Someone at work asked me what’s the first thing I’ll eat Saturday after the finals….I have no idea, nothing even comes to mind. I’m only focused inRead More
It’s been told that Michelangelo stared at a large chunk of marbled stone everyday for months on end before he ever touched it. When people stopped to confront him and ask him why he was just sitting there not working he would reply, “I am working”.
I heard Warren Buffet use this quote a few years ago in reference to the financial companies who were struggling due to poor business practices. “When the tide goes out, we’ll see who’s been swimming naked.”